Swedish Massage was developed by Peter Henrik Ling (1776-1839), a Swedish physician and athlete who combined Chinese medical massage techniques with sports medicine to create a technique for decreasing muscle soreness, increasing flexibility and promoting general health.
Strokes used in Swedish Massage include long and gliding movements generally applied with an oil or cream as a lubricant, kneading, vibration, tapping and friction.
The massage session will take between 60 and 75 minutes. You will be given a chance alone to undress down to your underwear and lie face down on the massage table which is usually very comfortable, and cover yourself with the towels provided.
A full body massage costs £50 for 60 minutes or £65 for 75 minutes (to include head/face and feet).
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